
A bit apprehensive going for first time, didn't want anyone laughing at me gasping for breath trying to run on the treadmill! However, its brilliant, for most of the time I am the only person there; a personal trainer there to give advice if needed, early morning classes too, aerobics, step classes, spinning etc, not that I have tried these (yet)!!

So far so good, 3 times a week, and 3 kms each time.....

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